Yadda ake amfani da Treadmill

Treadmill ya zama ɗaya daga cikin sanannun kayan aikin motsa jiki, don haka don amfani da motar motsa jiki daidai, bari na gaya muku yadda ake amfani da treadmill {{0}

Yadda ake amfani da Treadmill

Mataki 1. actraarfin ƙarfin motar motar shine AC 220V {{. Lokacin amfani da shi, dole ne ku yi amfani da soket guda uku tare da kayan ɗakuna uku;

Mataki 2. Lokacin aiki, da fatan za a yi shirin Canjin Magnetic akan tufafinku don hana injin ya riƙe ƙasa cikin kwanciyar hankali;

Mataki 3. Kafin gudu, don Allah yi darasi na mintina goma {2} ka sa suttura da ya dace don motsa jiki;

Mataki 4. Don Allah a yi amfani da hannayensu don ci gaba da kashe motar treadmall {{2} kafin fara, a cikin saurin nisantar da asarar daidaito da haifar da rauni;

Mataki 5.} A cire na'urar cirewar aminci a kowane lokaci yayin amfani da don dakatar da motar, kuma bayan mai kula da siyarwa, duk ƙimar mai hankali, duk dabi'un lantarki) zai sake saita sifili;

Mataki {{0 {0} Nlockug wutar lantarki bayan amfani don tabbatar da aminci;

Abubuwan da ke sama shine koyaswa kan yadda zaka yi amfani da treadmill {{0} Ina fatan kowa zai iya amfani da motar ta daidai da aminci {1}